More Specialties.
Identity issues - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values.
Attachment issues - Development of effective relational and communication skills, insight into family attachment patterns, fostering healthy family relationships.
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.